![](https://liveoakcounselingservices.com/wp-content/uploads/2024/05/220e2d90-1afc-11ef-b772-db7080617df5-1.jpg)
5 Tips for Managing Stress
Prioritize Self-Care Make self-care a non-negotiable part of your routine. This includes getting enough sleep, eating healthily, exercising regularly, and taking time for activities that bring you joy and relaxation. When you prioritize your well-being, you’ll be better equipped to handle stress. Practice Mindfulness and…